Well-being Masterclass
The Well-Being Masterclass is an advanced healthy lifestyle course including the latest research and evidence-based recommendations for prevention and treatment of the most common health challenges in our culture.
Regardless of your current mental or physical health, there is always room to improve your lifestyle so that you may age well and remain full of vitality into old age.
The course is based upon a holistic approach, also known as a biopsychosocial approach. No products or specific modalities are promoted or sold.
The Masterclass can be offered on 5 weekly or biweekly evenings (2 hours), or as a weekend event on Friday evening and all day Saturday.
If you, or your group, would like to host the Well-being Masterclass, use the Contact Page to arrange a time and venue.
Shorter, specific topics, can also be arranged by request.